i want to be the best varsity runner that i can possibly be.
Long-Term Running Goals:
i want to be an avid runner all my life.
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 04, 2011
Race:
murray fun days 5k (3.1 Miles) 00:21:06
Total Distance
4.00
ran the murray fun days 5k adn did a warm-up and cool down so i would guess 4 miles, maybe a little more. did my core later on at home.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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